Apart from the teachings of the church,other people's testimonies,my personal experience with Jesus in the Eucharist has turned my whole life around for the best.
Jesus in the Eucharist,understands everything I suffer,Loves me when no one loves me,gently guided me to where I am today(Peace that passes all understanding),I have no fear anymore,
He healed me of all the wounds/pains I was carrying from a very violent marriage.I now have a better understanding of the weaknesses of the human nature:that many people are very hurt in themselves and thats why they hurt other people!
I gradually became able to pray for people who hurt me the most(which was impossible at first!),
I began to forgive,and now FORGIVING those people is very easy,because I began to understand their misery too.Constant visits to the Blessed Sacrament ensured these.
Jesus in the Eucharist healed me completely at a period when I was at my lowest,abandoned and betrayed by even the people I love and trusted.
I was able to begin to understand my faults and weaknesses and acknowledge them and began to repent of them.
Jesus in the Eucharist always listens to me when the rigors of raising 3 young children alone without a job when I could have one(I am a Physiotherapist) got to me,and I got very angry on many occassions,then walking into the chapel and kneeling before the REAL PRESENCE and accuse HIM of abandoning me and my children with no money,no help,I always end up leaving the chapel strangely at peace and the problem solved soonest or even immeditely.
I never needed a counsellor or antidepressants during those years,because Jesus in the BLESSED EUCHARIST IS ALIVE!
That is where one can find real and lasting peace/rest in tis world.