I for one think veganism is a load of nonsense. What's making people unhealthy in the modern world is highly processed foods. Not meat. If we weren't meant to eat meat, we wouldnt' have cainine teeth within our gobs. Those are for meat eaters!
Besides, high protein, meat I mean, is fantastic for wound healing.
I' know a lot of vegetarians/vegans and they're not exactly healthy. They may have low cholestoerol et cetera, but they're skinny, always get colds and take ages to heal when they get a cut.
Everything in moderation. Cut out the highly processed stuff and you should be fine.
What makes me smile, though, is the extreme vegans who think everyone should share their diet. If that were to happen, if the world were to go vegan to save all the animals, we'd have to kill all the animals because we'd need the pastures to grow our wheat and soy products.
This is my problem too..They aren't just happy with their own diet being vegan, they try to force feed it down everybody elses throats too.. There used to be a woman vegetarian on here and she would start threads and post videos of animals being slaughtered.. I refused to view them. Fine if you want to eat nothing but vegetables, but leave me and my T-bone's alone.