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Caribbean Ham and Black Bean Soup: 1 can stewed tomatoes with the liquid, (you can use Mexican stewed tomatoes if you wish, or I've also seen this recipe call for a tablespoon of canned chilies), 1 can black beans rinsed and drained (I only used half a can), 1 cup chopped ham, a small onion chopped, 1/2 cup frozen sweet corn kernals, two cans water, 1/4 tsp salt, 1/8 tsp ground ginger, and 1/4 tsp ground cumin, a tablespoon of lime juice, and the most important ingredient: 2 tablespoons of jalapeno jelly.