Make sure you lift with both legs and not with your back as well. *l*
That was my first reaction!
Discussion related to living as a Catholic in the single state of life. As long as a topic is being discussed from the perspective of a single Catholic then it will be on-topic.
Tobias and Sarah's story is from the Book of Tobit, and his journey is guided by Saint Raphael.
Learn More: Tobias & Sarah as led by Saint Raphael
Exactly, there are hazards with that. A fume hood might help, too.
I shall keep this in mind. And in memory of Tobias' father, I shall refrain from lifting said chicks over my head. "Unsightly" things might happen.